750m  in an anti clockwise triangle  (click pic to expand)

 

 

run around the top cone and grab your helmet/bike

 

Out the main gates of the park turning right at the roundabout

Straight over next roundabout (Wimpey on left)

Straight over next roundabout (Nowhere else to go)

Straight over next roundabout (Blue Lake on left)

keep going until you get to a roundabout at the top of a climb

Come back on yourself

Straight over next roundabout (Wimpey on right)

Straight over next roundabout (Where you joined main road)

Next Left Turn

Next Left Turn

Transition about 500 metres down the right

Dismount

 

T2

Put bike back, get trainers on

Run around cone at top of transistion and then back on yourself so lake on left shoulder.