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Are you new to open water swimming?
Are you a competent swimmer, but need to improve your technique or speed? We have 2 Coaches that you can book - Mike Russell and Claire Friday
Open water coach Claire Friday has been helping athletes with their swimming for over 20 years.
Claire is an accomplished triathlete, has swum the English Channel and competed at a national level. She can offer a boost to your swim regardless of if you are an ironman or just plucking up the courage to take on your first sprint. A busy working mum of two girls, Claire understands the importance of fitting in effective training around family and work commitments. Claire’s experience and dedication to her athletes will help you achieve your swim goals.
To help with your valuable preparation for our events, coaching is now available at Mote Park Leisure Centre. Contact Claire on: 07947 396750 Testimonials: ‘Thanks to Claire I was able to move from sprint triathlon to middle distance in one season.’ Sally Smith ‘When I started lessons with Claire I never thought I would be able to front crawl, within a month I could, and then went on to complete my first triathlon. Thank you Claire.’ Nigel Smith |





